Being productive throughout the course of a day is only possible when a person gets the correct amount of sleep at night. There are a variety of things that can lead to a person being unable to get the quality sleep they need. Often times, a worn-out mattress is one of the main culprits when it comes to sleep-related problems.
Replacing a mattress every eight years is generally what most professionals recommend. The longer a person sleeps on a worn-out mattress, the more problems their body will ultimately have. Here are just some of the most common myths about mattresses and the truth behind them.
A Firm Mattress is Essential
Some people have the misconception that only a firm mattress can help them get the quality sleep they need. The reality is the firmness of a mattress is a personal choice a person will have to figure out. A softer …